The company Campanini, is known for its great rice. They put in just as much effort in their rice as they do in their farro. This nutty, chewy grain is great in salads, soups, and a great substitute for rice. High in fiber, high in Vitamins A,B,C and E, and high in protein. This grain has all the health benefits as whole-wheat would have and a flavor that will enhance any healthy dish. Cooking time is about 20 minutes.